I am focused on my breath
I am focused on my thoughts
I am focused on my words
I am focused on my feelings
And how they are expressing through me in action.
I breathe in long strong consistent breaths
5 seconds in
5seconds out
Creating a healing rhythm just to be.
My mind is clear and quiet
Sensitive and aware of the guidance streaming in from the heavens.
When I speak
My words are positive healing creative
Prayers and affirmations of God's divine truth.
The ocean of emotions
Waving and crashing their energy and information inside my vessel
Guiding me to the truth.
I am grounded and balanced in the divine truth of God
Listening feeling and experiencing life
Through the joy and innocence of a child
Through the patience and wisdom of an elder.
I am disciplined with my time energy and attention
Investing my most precious resources into the
creation of my soul's purpose.
I am creative with my struggles and my pain
Using them as inspiration and direction
To guide my energy in time
Into a transformative alchemical process
Of my soul's creation and divine expression
As Stevie Kaye.
(Replace my name with yours)
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